Actionable Tips for Improving Communication.

Learn to calm yourself down early and often In moments where we feel very passionately about something, be it a problem, an idea, an experience, or belief, the intensity of our emotions can make it challenging to communicate effectively. Increase your emotional intelligence skills to ensure you do not become emotionally overwhelmed and lash outContinue reading “Actionable Tips for Improving Communication.”

Do we need to be the same or different to be happier?

One of the myths that have been around for a long time is this belief that you have to be with someone that is similar to you. That you must have the same interests and have a similar personality style. This is both true and false lets elaborate on this: Many introverts are more attractedContinue reading “Do we need to be the same or different to be happier?”

You will not survive without communication.

It’s a known research fact that no more than 7% of what we are saying verbally gets understood by the person we are talking to (Albert Mehrabian, 1971) . The remaining percentages go to tone and body language and that’s often misread by people, especially those that don’t know you. Quite frankly it’s a miracle thatContinue reading “You will not survive without communication.”